It’s been a week (well, it’s been just over a week, because I forgot to share this on Friday), and our lives have completely changed. I shared my whole pregnancy journey on social media, and so I thought I would share my postpartum journey on Facebook and Instagram as well. There are so many expectations put … Continue reading Let the next journey begin!
Many of you have asked me why I love Beachbody On Demand so much, so here's a quick video explaining my undying love for BOD! [For info on the All-Access Pass CLICK HERE] https://www.youtube.com/watch?v=2Idtxerxtyo On top of Beachbody constantly adding new and complete programs to the Member Library, Carl Daikeler announced on his Facebook page that … Continue reading Beachbody On Demand (aka Club Membership) and why I love it!
I was lying awake last night after chatting with some people who were desperate for some help with their health goals (lowering cholesterol and losing weight), and at the end of the conversation they decided they didn’t have it in their budget to get healthy. This gave me a flashback to my intense wedding gigging … Continue reading Are you willing to pay for the whole band?
I was listening to some personal development this morning and this really struck a chord with me. This is a summarized version of what was shared: Looking at your finances, your bank account and credit card statements, is one of the easiest ways to measure your financial health. Are you building your savings and investing in … Continue reading Go to work on YOU!
So today's #MotivationMonday is dedicated to Super Athlete, Dana Vollmer 🏊🏼 While watching the Olympic swimming last night a short snippet came on about her. She shared about how between last Olympics and these Olympics she had a baby boy. But she also shared that being pregnant was not what she expected it to be, … Continue reading Dana Vollmer – My #MotivationMonday
Beachbody is releasing a BRAND NEW fitness program on July 28th 2016 to the network! COUNTRY HEAT is going to knock your socks off! At first I was a little skeptical of a country music workout because I have two left feet. I'm not very coordinated and I just want to get in, get my … Continue reading What is Country Heat?
Can I do it? Do I have what it takes? But I’ve never been successful before… She is prettier/taller/skinnier/smarter/stronger than me She has the support of her family It’s just easier for her Others just don’t understand my situation I don’t have any time I don’t have the money Most of the time, the biggest … Continue reading The Real Battle
WHAT IS THE MY CHALLENGE TRACKER APP? It is an official Team Beachbody app that helps you stay motivated, accountable and connected throughout your Challenge Group. Through the app, you can stay engaged with your Team Beachbody Coach and check in daily to log your workouts and Shakeology intake, as well as regularly update your weight and measurements … Continue reading My Challenge Tracker App
From feeling [physically and financially] stuck, to finding freedom! I have changed my own life, and now I want to help you dream big and change yours. If you have ever considered becoming a Team Beachbody Coach and making your fitness your business, now is the time!! I am doing a 5 day "behind the … Continue reading Sneak Peek Week
We are heading into Thanksgiving week, which means pretty soon we are all going to be surrounded by delicious foods, family, friends, and probably a whole assortment of different beverages. I am a firm believer in being able to enjoy yourself and NOT feeling guilty, especially when it comes to food! In order to prepare … Continue reading Do you want to end 2015 stronger than you started?