I love a good pampering as much as any girl, especially after a great workout! I was experimenting with some homemade salt scrubs, and after the success of my Lemon Rosemary Salt Scrub, I thought I would try something new. It has been scientifically proven, that when consumed in moderation, coffee promotes good health and contains properties … Continue reading Coffee Salt Scrub
With Thanksgiving coming up this Thursday I foresee a plethora of pie, and other delicious dishes, in our future. We plan on enjoying this time with family and friends, but making sure that everything is done in moderation (except our workouts!). Always remember to take care of your body!