Time for Breakfast!

For those of you who know me, you know I really struggle with eating breakfast. I also really struggle with losing weight. I gained 20 pounds after grad school and yo-yo'd like crazy. I had low self-esteem, I tried a ridiculous number of weight-loss options, spent absurd amounts of money on workout classes and supplements (read: pills and shakes), and nothing worked!

To tingle or not to tingle, that is the question!

http://www.youtube.com/watch?v=8AjNHrj4qD4 Click to find out more about ENERGIZE Click to find out more about RECOVER HOW DOES BEACHBODY PERFORMANCE WORK? It’s an all-in-one system that can be used together or easily customized depending on your fitness goals or needs. There are 5 unique formulas—Energize, Hydrate, Recover, Recharge, and Creatine. Each serves a specific purpose, and … Continue reading To tingle or not to tingle, that is the question!