What are you investing in?

I recently saw an ad running on Facebook for 4 items - a hamburger, fries, chicken nuggets, and a soda - for only $4, and it got me thinking. As someone who drinks Shakeology every single day I often have people ask how Rob and I can afford 2 (TWO!) bags of these shakes a month. The short answer is because we see the value in investing in our health and the difference these daily shakes have made for us, so therefore we have chosen to invest our money in them. The long answer is here.

Time for Breakfast!

For those of you who know me, you know I really struggle with eating breakfast. I also really struggle with losing weight. I gained 20 pounds after grad school and yo-yo'd like crazy. I had low self-esteem, I tried a ridiculous number of weight-loss options, spent absurd amounts of money on workout classes and supplements (read: pills and shakes), and nothing worked!