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Katherine Roussopoulos

Mom of two, passionately living my best and healthiest life…and sharing what works along the way

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Tag: shift shop

My SHIFT SHOP Result

November 11, 2017November 10, 2017Leave a comment

ROUND 1 is DONE!! I know you want me to tell you that this was easy, but I can’t. I am completely blown away by my results, I NEVER (in a million moons) expected results like this after just one round! (And after having struggled FOR MONTHS postpartum to lose the weight)  This is not … Continue reading My SHIFT SHOP Result

SHIFT SHOP on BOD: “Behind the Scenes”

July 18, 2017July 18, 2017Leave a comment

Here's a Live Facebook video I did a few days ago on what Shift Shop looks like in Beachbody On Demand, what comes with the All-Access Pass, and how simple they have made it for us to follow! Check it out, and if you are interested in more info on Shift Shop CLICK HERE!

SHIFT SHOP: The 3-week Rapid Rebuild program

July 6, 2017July 6, 2017Leave a comment

There is always something great that happens when a new program is released, but this time its not just a new program, its a BRAND NEW Super Trainer, Chris Downing! And the program is SHIFT SHOP, releasing on July 12th! Here are a few of the details... Shift Shop is a 3 week program: WEEK 1: … Continue reading SHIFT SHOP: The 3-week Rapid Rebuild program

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Katherine Roussopoulos – Fitness & Nutrition

Katherine Roussopoulos – Fitness & Nutrition

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