Anyone else find it REALLY HARD to get back on track once you’re off track? 🙋🏻😫 ugh! At the beginning of the month we traveled home to go visit my family for 2 weeks, and I ended up leaving South Africa a little more bloated than I arrived 😬 #imighthaveeatenallthefoods 🙈 BUT, while I was … Continue reading 7 Day Clean Week Challenge Results
This past week, myself and my challengers took on Shaun Week - a brand new full body, 7 day boot camp by Shaun T 💪🏼 Each day a new workout was uploaded to the online workout library, and each day we pushed play and dug deep! It was intense. It was sweaty. And it was … Continue reading Shaun Week Results
As a new mom, it's hard to make sure you are eating well all the time, sometimes you just have to grab whatever you can find...and sometimes that was a handful of chocolate pretzel balls! I had been slipping into some not-so-great eating habits, so my team and I decided it was time for us … Continue reading 3 Day Refresh: Post Baby Refreshing
If you are anything like me, I have found myself sitting SO MUCH MORE being a mom of a teeny tiny human. Nursing, snuggling, soothing, rocking, all of these things have kept me super busy, yet also super stationary. I try and squeeze in my workouts as often as possible, but in between all of … Continue reading Mini Mom Workout: 3 Plank Moves
FIT TIP FRIDAY: Don't rely on your scale! I was chatting to my sister yesterday and kind of complaining about the fact that my post-baby body is getting me down. While I was pregnant everyone told me the weight would just drop off because I stayed healthy and fit throughout my pregnancy, AND I was planning … Continue reading Healthy is Not a Number!
I had an "epiphany" while working out yesterday. I was being super hard on myself for still being SO FAR from where I was pre-pregnancy even though everyone told me the weight would just drop off (and sadly I was comparing myself to other mommies' postpartum journeys). I realized that technically I've only been back … Continue reading The Journey into Mommyhood: My Results from Round 1 of the 21 Day Fix
It’s been a week (well, it’s been just over a week, because I forgot to share this on Friday), and our lives have completely changed. I shared my whole pregnancy journey on social media, and so I thought I would share my postpartum journey on Facebook and Instagram as well. There are so many expectations put … Continue reading Let the next journey begin!