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Katherine Roussopoulos

Mom of two, passionately living my best and healthiest life…and sharing what works along the way

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Tag: meal planning

Spaghetti Squash Pizza Bites

November 12, 2017Leave a comment

OK, so getting healthy and working out, (and for me, losing the baby weight) is HARD. But, being unhappy with your health and fitness (and uncomfortable is your own skin) is ALSO HARD! It's a matter CHOOSING your HARD! We all know that eating well is the KEY to reaching your goals, but we also … Continue reading Spaghetti Squash Pizza Bites

7 Day Clean Week Challenge Results

October 29, 2017October 29, 2017Leave a comment

Anyone else find it REALLY HARD to get back on track once you’re off track? πŸ™‹πŸ»πŸ˜« ugh! At the beginning of the month we traveled home to go visit my family for 2 weeks, and I ended up leaving South Africa a little more bloated than I arrived 😬 #imighthaveeatenallthefoods πŸ™ˆ BUT, while I was … Continue reading 7 Day Clean Week Challenge Results

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Katherine Roussopoulos – Fitness & Nutrition

Katherine Roussopoulos – Fitness & Nutrition

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