I have had a number of people ask me what is so special about Shakeology and why I have chosen this health shake over the many other ones out there, so I thought I would take a moment to share the process I have gone through in order to make this decision. I was drinking … Continue reading Why Shakeology?
Taking 2014's most popular fitness and nutrition program to the next level, 21 Day Fix Extreme is Extreme Fitness with Simple Nutrition, for getting Extreme Results! The workouts are more intense, you still get the variety of 7 different 30-minute workouts throughout the week to keep your body guessing and you seeing maximum results. This … Continue reading 21 Day Fix Extreme Challenge Pack
The other day I was having a conversation with a friend who was asking for some help and advice as she and her husband wanted to lose a little weight and they both needed to lower their cholesterol. We chatted about some great programs that would be the complete package for them - helping them with fitness, … Continue reading What are you paying for?
Want to try out or find out more about Shakeology? Here are some resources: Tons of Shakeology Recipes Try all 7 of the Shakeology flavors: Super Sampler Vegan? Try the Vegan Shakeology flavors: Vegan Sampler More information about Shakeology: Shakeology.com Commit to your health and try Shakeology risk-free for 30 days: 30 days to a happier healthier YOU
I am quite fussy about what I put in my body, so over the last few weeks I have been researching and studying the ingredients of Shakeology®. Shakeology has had such a huge impact on our health and nutrition, and both Rob and myself have been amazed by our results, so I decided to start researching … Continue reading Prebiotics & Probiotics: The Difference and Their Benefits