One of my dear friends and challengers sent me this photo of her progress over the last 6 months. She is one of the busiest, yet happiest people I know, and even though she has been working non-stop, has had a few really challenging weeks, and had times when she just could not get every … Continue reading Transformation Tuesday: Small Daily Improvements…
Fifteen Days of Fitness and Food in 2015 I am excited to announce that Team G.R.I.T. will be offering a completely FREE and totally awesome 15 day health and fitness group, Fifteen in '15. For 15 days we will provide you with a complete meal plan and guide you through carefully selected workouts from celebrity trainers, which … Continue reading Fifteen in ’15
Today I have to honor of sharing the success story of one of my awesome teammates, Rachael Reddies. Rachael is a Certified Transportation Broker at Navigator Direct, Inc. Her day is filled with taking care of customers, finding trucks for their loads, dispatching trucks to their facility, and quoting lanes. On top of that, she is a … Continue reading Transformation Tuesday: “If I can do it, so can you!”
"What's with all the selfies?" I recently saw someone posting this question on another coach's page. I thought it was a funny question, I mean c'mon, when you are scrolling through your friends awesome overseas vacation photos, don't you prefer looking at the ones with them actually IN the picture? As much as this question amused … Continue reading What’s with all the Selfies?
Want to try out or find out more about Shakeology? Here are some resources: Tons of Shakeology Recipes Try all 7 of the Shakeology flavors: Super Sampler Vegan? Try the Vegan Shakeology flavors: Vegan Sampler More information about Shakeology: Shakeology.com Commit to your health and try Shakeology risk-free for 30 days: 30 days to a happier healthier YOU
After the winter that we just endured up here in the Northeast, it is definitely time to start shedding the layers while preparing to bask in the warmth of the sun (which we didn't see for months on end). This can be a somewhat terrifying thought after being cooped up inside all winter, but that's what … Continue reading Bikini Bootcamp 2015
On January 5, 2015 I started my Insanity Max: 30 journey, and not a second too soon. The whole first week of 2015 was spent eating out, hanging out with friends, floating from one social event to the next, and not focusing much on nutrition and fitness...oops! But I knew I had a plan, and … Continue reading Transformation Tuesday: Me and my Max 30
I was chatting to someone last week who asked me what Shakeology has done for me. They were interested in trying the shake, but thought it to be pricey for a protein shake (by the way, it is not a protein shake, but we will get there. Carl Dailkeler talking about Shakeology). They wanted to … Continue reading Shakeology, what can it do for YOU?
Today I am super excited to have Rob Reustle, my awesome husband, share his story about at-home workouts and drinking daily Shakeology. We have overhauled quite a few things in our lives since starting this crazy ride, and I am so happy to be able to share it with this guy. I love him to bits, … Continue reading Transformation Tuesday: 90 Days to a New Lifestyle