As a new mom, it's hard to make sure you are eating well all the time, sometimes you just have to grab whatever you can find...and sometimes that was a handful of chocolate pretzel balls! I had been slipping into some not-so-great eating habits, so my team and I decided it was time for us … Continue reading 3 Day Refresh: Post Baby Refreshing
Today is a big day! Today Team Beachbody has launched the brand new Annual All-Access Beachbody On Demand Challenge Pack! Why is this so exciting, what is this brand new Challenge Pack? The Annual All-Access Beachbody On Demand Challenge Pack & Membership provides total access to EVERY program available on Beachbody On Demand, PLUS all future releases. That means … Continue reading What is the Annual All-Access Beachbody On Demand Challenge Pack?
Who wants to come join me for my free "MERRY FITMAS and a HAPPY NEW REAR" group? 5 days of 5-minute workouts and a daily water drinking challenge to help fire up your metabolism and burn off those Christmas cookies! Each day I will share some easy recipes, healthy holiday tips, and a 5 minute … Continue reading Merry Fitmas and a Happy New Rear
It’s been a week (well, it’s been just over a week, because I forgot to share this on Friday), and our lives have completely changed. I shared my whole pregnancy journey on social media, and so I thought I would share my postpartum journey on Facebook and Instagram as well. There are so many expectations put … Continue reading Let the next journey begin!
Many of you have asked me why I love Beachbody On Demand so much, so here's a quick video explaining my undying love for BOD! [For info on the All-Access Pass CLICK HERE] https://www.youtube.com/watch?v=2Idtxerxtyo On top of Beachbody constantly adding new and complete programs to the Member Library, Carl Daikeler announced on his Facebook page that … Continue reading Beachbody On Demand (aka Club Membership) and why I love it!
I was lying awake last night after chatting with some people who were desperate for some help with their health goals (lowering cholesterol and losing weight), and at the end of the conversation they decided they didn’t have it in their budget to get healthy. This gave me a flashback to my intense wedding gigging … Continue reading Are you willing to pay for the whole band?
I was listening to some personal development this morning and this really struck a chord with me. This is a summarized version of what was shared: Looking at your finances, your bank account and credit card statements, is one of the easiest ways to measure your financial health. Are you building your savings and investing in … Continue reading Go to work on YOU!
In September Beachbody is putting up a $1million cash pot that you can win a part of just by deciding to invest in yourself, get healthy, feel great, maybe lose some weight, or tone up and feel strong... whatever your goals are you can join in because it's not about losing weight or inches, it … Continue reading Beachbody Health Bet
So today's #MotivationMonday is dedicated to Super Athlete, Dana Vollmer 🏊🏼 While watching the Olympic swimming last night a short snippet came on about her. She shared about how between last Olympics and these Olympics she had a baby boy. But she also shared that being pregnant was not what she expected it to be, … Continue reading Dana Vollmer – My #MotivationMonday
Beachbody is releasing a BRAND NEW fitness program on July 28th 2016 to the network! COUNTRY HEAT is going to knock your socks off! At first I was a little skeptical of a country music workout because I have two left feet. I'm not very coordinated and I just want to get in, get my … Continue reading What is Country Heat?