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Katherine Roussopoulos

Mom of two, passionately living my best and healthiest life…and sharing what works along the way

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Tag: if you change nothing nothing will change

Change…it requires action!

February 9, 2015January 17, 2017Leave a comment

What are you paying for?

January 30, 2015January 17, 2017Leave a comment

The other day I was having a conversation with a friend who was asking for some help and advice as she and her husband wanted to lose a little weight and they both needed to lower their cholesterol. We chatted about some great programs that would be the complete package for them - helping them with fitness, … Continue reading What are you paying for?

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Katherine Roussopoulos – Fitness & Nutrition

Katherine Roussopoulos – Fitness & Nutrition

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