OK, so getting healthy and working out, (and for me, losing the baby weight) is HARD. But, being unhappy with your health and fitness (and uncomfortable is your own skin) is ALSO HARD! It's a matter CHOOSING your HARD! We all know that eating well is the KEY to reaching your goals, but we also … Continue reading Spaghetti Squash Pizza Bites
Today is a big day! Today Team Beachbody has launched the brand new Annual All-Access Beachbody On Demand Challenge Pack! Why is this so exciting, what is this brand new Challenge Pack? The Annual All-Access Beachbody On Demand Challenge Pack & Membership provides total access to EVERY program available on Beachbody On Demand, PLUS all future releases. That means … Continue reading What is the Annual All-Access Beachbody On Demand Challenge Pack?
Many of you have asked me why I love Beachbody On Demand so much, so here's a quick video explaining my undying love for BOD! [For info on the All-Access Pass CLICK HERE] https://www.youtube.com/watch?v=2Idtxerxtyo On top of Beachbody constantly adding new and complete programs to the Member Library, Carl Daikeler announced on his Facebook page that … Continue reading Beachbody On Demand (aka Club Membership) and why I love it!
I was lying awake last night after chatting with some people who were desperate for some help with their health goals (lowering cholesterol and losing weight), and at the end of the conversation they decided they didn’t have it in their budget to get healthy. This gave me a flashback to my intense wedding gigging … Continue reading Are you willing to pay for the whole band?
In September Beachbody is putting up a $1million cash pot that you can win a part of just by deciding to invest in yourself, get healthy, feel great, maybe lose some weight, or tone up and feel strong... whatever your goals are you can join in because it's not about losing weight or inches, it … Continue reading Beachbody Health Bet
Have you ever read the ingredients on a packet of Shakeology? On Sunday I posted a picture of my pregnant belly at 28 weeks, I also happened to be holding my Shakeology shaker cup because I was headed to the airport, coming home from a health and fitness convention in Nashville. A few minutes later … Continue reading Have you ever read the ingredients…?
Beachbody is releasing a BRAND NEW fitness program on July 28th 2016 to the network! COUNTRY HEAT is going to knock your socks off! At first I was a little skeptical of a country music workout because I have two left feet. I'm not very coordinated and I just want to get in, get my … Continue reading What is Country Heat?
The other day I had someone tell me that I cannot say that Shakeology was the ultimate game changer for me in my health and fitness journey because "it was clearly the workouts that had changed my body and not the shakes." Now, while I absolutely agree that the Beachbody workouts are AMAZING, highly effective, … Continue reading My Ultimate Game Changer
Who enjoyed a few too many Easter candies this past weekend? (Lindt bunnies are my FAVORITE!!!) After all the chocolate and sugar that was consumed I have just the plan for you to help squash your sweet tooth and kickstart some healthy habits...and just in time for Spring break! Here’s your chance to have a COACH … Continue reading The 5 Day Sugar Detox
Anyone who knows my husband, knows that Rob LOVES ice cream! When I first arrived in the USA in 2006 I was also completely entranced by the sheer number of flavor combinations available...which sadly lead to me trying pretty much all of them out and gaining some ice cream chub! When Rob and I started our … Continue reading Banana Chocolate Chip Ice Cream