As our amazing team grows and expands we are able to offer more and more opportunities and groups for anyone looking for a little (or a lot) or support, encouragement, and motivation while creating a happy, healthy, and fulfilling lifestyle for themselves and those around them. This month we are super excited to be able … Continue reading Sending Summer Off in Style (and Sweat)
This is probably one of my favorite transformations ever! Personal development has made such a huge impact on my life that when I see others diving in I am so happy and excited to see the changes it makes, the success it brings, and the way people are then able to give back because they are … Continue reading I set out to change my body, and I ended up changing my life
Who else struggles to eat breakfast? I really struggle to eat breakfast in the mornings. It has always made me feel sluggish and tired, too full, and just kinda gross. I have heard my entire life that breakfast is the healthiest meal of the day and I HAVE TO eat it to be healthy. Well, … Continue reading Who else struggles to eat breakfast?
Last week I had the honor of sharing the transformation story of one of my dear friends from back home in South Africa, and this week I feel super lucky and excited to share the awesome success story of a very dear and close friend right here in Boston. Sarita Uranovsky is a fantastic classical violinist … Continue reading Transformation Tuesday: Use your body to change your body
This 60-day workout and nutrition program is hands down my new favorite! It is simple and easy to follow, and gives you great results - whether you want to lose weight, tone up, get fit, or get flexible, you get it all with PiYo. What is PiYo®? PiYo is a low-impact, high-intensity body-transformation program created … Continue reading PiYo “Fit for ’15” Group
So, as most of you probably know by now, I recently joined the Fit Club Network as a Team Beachbody Coach. There are quite a number of reasons I made this decision, and I wanted to take a moment to share my “why” with you. Most people have seen at least one Beachbody infomercial in … Continue reading Why I became a Beachbody Coach
Did you try P90X and thought is was too hard, too intense, or too long? Are you looking for a workout to get you started on your fitness journey? Then check out the new P90, coming out in a couple of weeks! If you want to lose a few pounds, get back some of the … Continue reading P90 – The “On Switch” to Fitness!