Many of you have asked me why I love Beachbody On Demand so much, so here's a quick video explaining my undying love for BOD! [For info on the All-Access Pass CLICK HERE] https://www.youtube.com/watch?v=2Idtxerxtyo On top of Beachbody constantly adding new and complete programs to the Member Library, Carl Daikeler announced on his Facebook page that … Continue reading Beachbody On Demand (aka Club Membership) and why I love it!
We are heading into Thanksgiving week, which means pretty soon we are all going to be surrounded by delicious foods, family, friends, and probably a whole assortment of different beverages. I am a firm believer in being able to enjoy yourself and NOT feeling guilty, especially when it comes to food! In order to prepare … Continue reading Do you want to end 2015 stronger than you started?
Anyone who knows me, knows I. LOVE. CHOCOLATE! However, I am also quite fussy about my chocolate (as with anything that I put into my body). Over the years I have gone for a "student eater" (someone who is willing to eat pretty much anything - especially if it is free!), to someone who is … Continue reading Flourless Brownie Muffins
Over the past year I have been able to build a pretty substantial business from my couch, with my pup (aka Toby the Terror) napping next to me. The best part by far, though, is being able to help and inspire others and help my team to do the same. I wake up looking forward to … Continue reading You are worthy, You are capable, You are mightier than you know!
After the winter that we just endured up here in the Northeast, it is definitely time to start shedding the layers while preparing to bask in the warmth of the sun (which we didn't see for months on end). This can be a somewhat terrifying thought after being cooped up inside all winter, but that's what … Continue reading Bikini Bootcamp 2015
Over the last few months, since becoming a Team Beachbody coach, I have fallen in love with this amazing company. I was super skeptical in the beginning, but in a short span of time I have witnessed amazing success stories, both in people's health and their finances, and I have personally felt empowered and inspired by … Continue reading Are You Ready to Build Your Dream?
Before Nate Iott became a Team Beachbody Coach he worked 12-16 hours a day a the local Y as a lifeguard, swim instructor, and a fitness instructor on land and in water. After starting with Insanity in 2012, Nate went on to P90X3 and Insanity Asylum, consistently improving his health and fitness. Recently he decided … Continue reading Transformation Tuesday: Body Beast
This Challenge Pack combines the 3 Day Refresh + PiYo programs for a bloat-blasting, muscle-sculpting, kickstart combo! What is PiYo®? PiYo is a low-impact, high-intensity body-transformation program created by Chalene Johnson. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles. … Continue reading PiYo KICKSTART Challenge Pack
Did you know that the average American gains 7-12 pounds between Halloween and New Years!! Crazy right?! Holidays are about having fun, spending time with family, and enjoying yourself, and if you make a plan now, you can do all those things without gaining the extra weight, and feeling sluggish, tired, and frustrated by the … Continue reading Happy Healthy Holidays!
This week I am honored to be able to share the transformation story of my Upline Diamond Coach, Michelle Vitelli. She has been a great source of inspiration for me (just take a look at her transformation photos!), and her fun, energetic, and caring nature is both supportive and uplifting. Michelle took some time to … Continue reading Transformation Tuesday: Believe in the Process, Believe in Yourself