Rob and I have just come back from spending a week conquering mountains, hunting waterfalls, and exploring forests in Vermont, with Toby of course! It was one of the best weeks I have had in a very long time. Nothing quite compares to removing yourself from the "ordinary" and chasing down the "extraordinary," getting rid … Continue reading 7 things I learned from spending a week in the woods
Never give up!
http://www.youtube.com/watch?v=msP-YCycu9Y I have just come back from the 2015 Beachbody Coach Summit in Nashville, and it was one of the best and most inspiring events I have every been part of. The past few days I have been able to see coaches receiving recognition for their achievements as a result of the lives they have … Continue reading Motivation Monday: Shaun T LIVE
In 2005 I was in a car accident that left me with a totaled car, bleeding toes, a missing earring, and a badly damaged right shoulder. After years of doctors appointment, meetings with lawyers, a long drawn out court case (I was not at fault), and much pain and discomfort, I look at how far … Continue reading Today I will do what others won’t
"What's with all the selfies?" I recently saw someone posting this question on another coach's page. I thought it was a funny question, I mean c'mon, when you are scrolling through your friends awesome overseas vacation photos, don't you prefer looking at the ones with them actually IN the picture? As much as this question amused … Continue reading What’s with all the Selfies?