Attention: Moms of little ones! 📢 Anyone else struggle to keep those teeny tiny socks on those very busy feet? Caleb has always been a mover and a shaker, so up until now I've just kept him in onesies with feet, but now that we are into 3-6mo clothing he has so many cute pants (and … Continue reading How to Keep Baby Socks on Baby Feet!
I love Mango, I use it as often as I can. In the Winter months I buy frozen, organic mango chunks just to keep me going! Other than making awesome tropical tasting Shakeology smoothies with mango, another favorite is using it to top yoghurts and oatmeal. I've had a few friends ask how to cut … Continue reading How to Cut Fresh Mango
Rob and I have just come back from spending a week conquering mountains, hunting waterfalls, and exploring forests in Vermont, with Toby of course! It was one of the best weeks I have had in a very long time. Nothing quite compares to removing yourself from the "ordinary" and chasing down the "extraordinary," getting rid … Continue reading 7 things I learned from spending a week in the woods
Every wondered... I was recently packing my bags to head to Nashville for the 2015 Beachbody Coach Summit, and I had just bought this new body cream (I usually only use coconut oil with a drop or two of essential oil, but I decided I wanted to try something different in the hotter summer months). Well, … Continue reading Helpful Travel Tip: Getting your Lotion into those Travel-size Bottles
I love a good pampering as much as any girl, especially after a great workout! I was experimenting with some homemade salt scrubs, and after the success of my Lemon Rosemary Salt Scrub, I thought I would try something new. It has been scientifically proven, that when consumed in moderation, coffee promotes good health and contains properties … Continue reading Coffee Salt Scrub
Read about the health benefits of Epsom Salts HERE. The baking soda helps to neutralize the acidity of the skin, soften and renew dry skin, as well as promote the elimination of toxins from the skin. Find more Baking Soda Bath ideas HERE.
Ok, confession time: I can be pretty lazy - and by lazy I mean LAAAZY! Too lazy to even cut and squeeze my lemon everyday for my water. I would end up with 6 lemons rolling around in the bottom of my fridge drawer with me drinking plain water. Well, here's a quick little trick … Continue reading Lemon Juice Ice Cubes
I am running a free 5 Day Clean Eating Challenge on Facebook at the moment, just for those who want a healthy, clean eating plan to follow for 5 days to get back on track with nutrition or just get some new ideas for healthy options. Well, the menu gives the option for hard boiled … Continue reading Perfect Hard Boiled Eggs in the Oven
Instead of spending hundreds of dollars on expensive exfoliating scrubs that often have questionable ingredients in them, you can easily make your own that are just as effective, if not more so. These recipes can be customized however you want, so go ahead and get creative. Here are two great home remedies to wash away … Continue reading Want your skin to Gleam in Twenty Fifteen?