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Katherine Roussopoulos

Mom of two, passionately living my best and healthiest life…and sharing what works along the way

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Category: Inspire

Build something New in the New Year

December 29, 2014December 20, 2014Leave a comment

Do What You Love

December 22, 2014December 20, 2014Leave a comment

Want a Tummy you can Treasure?

December 15, 2014Leave a comment

One Year Later…

December 5, 2014December 5, 2014Leave a comment

A truly great man, who was filled with love, compassion, forgiveness, wisdom, humility, and strength. He will never be forgotten!

Happy Thanksgiving!

November 27, 2014November 26, 2014Leave a comment

Wishing everyone a day filled with family and friends, good food and wine, and much laughter and love.

You may Stumble, but don’t Stop!

November 24, 2014November 24, 2014Leave a comment

With Thanksgiving coming up this Thursday I foresee a plethora of pie, and other delicious dishes, in our future. We plan on enjoying this time with family and friends, but making sure that everything is done in moderation (except our workouts!). Always remember to take care of your body!

Be an Overcomer!

November 17, 2014January 10, 2015Leave a comment

Strength

November 10, 2014January 10, 2015Leave a comment

Excellence is a Habit

October 24, 2014October 20, 2014Leave a comment

Your mind will quit 1000 times before your body ever does

October 6, 2014January 10, 2015Leave a comment

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Katherine Roussopoulos – Fitness & Nutrition

Katherine Roussopoulos – Fitness & Nutrition

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