Merry Fitmas and a Happy New Rear

merry-fitmas-2

Who wants to come join me for my free “MERRY FITMAS and a HAPPY NEW REAR” group?

5 days of 5-minute workouts and a daily water drinking challenge to help fire up your metabolism and burn off those Christmas cookies!

Each day I will share some easy recipes, healthy holiday tips, and a 5 minute workout that will target specifc areas of your body, and that you can do in your living room in your own time – no equipment needed. There will also be a water drinking challenge each day, to help you flush out toxins, brighten your skin, and make sure you stay hydrated and happy! 

We start on December 26! Who’s in??
Fill out the for, below if you want to be added to the Facebook group!

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