What is 22 Minute Hard Corps?


Beachbody is at it again. They are about to launch a brand new home fitness program that is going to blow your mind! They started out with programs like P90X that were over an hour long each day. Then, they created 21 Day Fix that is only 30 minutes daily, T25 that is 25 minutes daily, and now we are taking it to a whole new level. 22 minutes a day… yes you heard me right! In just 22 minutes you can get some seriously rocking results with Tony Horton and ME as your coach!

There are no more excuses! It is only 22 minutes, 6 days a week!
If you want to get lean and stronger then THIS is for you, and NOW is your time!
No matter what your ability level is, there are modifications for every move for you to make the program a success for you!
You can do anything that you set your mind too.


What Equipment Do You Need?

Dumbbells (or sandbag), and pull up bar (or resistance bands with a door attachment). The harder you work the faster that you grow!!!

What will you get with this program?

  • 8 challenging workouts on 2 DVDs
  • Quick Start Mission Guide
  • 8-week Basic Training Action Plan
  • Rations for Results Nutrition Field Guide
  • Cold Start pre-workout drill
  • Hell Week Challenge Card
  • HARD CORPS: Battle Buddy Workout (Network Exclusive Free Bonus DVD)

Who is this workout for?

People who don’t have a lot of time to spend working out in a gym.
People who want fast effective results in the most efficient and convenient way possible.
There is also an optional “2 a day” hell week challenge if you are up for it!


So now is your time, do you accept the challenge?


On the March 21st we will start our prep week, which consists of  goal setting, pictures, measurements, meal planning, and education on the nutritional plan and then the following week is our official day 1.
For 8 weeks I will guide you through the program with daily support, accountability, and access to a closed online group for support and guidance.  Each participant is required to purchase the 22 Minute Hard Corps Challenge Pack/Program and commit to replacing 1 meal a day with Shakeology for the duration of the group.

If you are interested in getting more information about the program please complete the form below and I will contact you within 24 hours with details.

If you do not currently work with a Coach please make me your FREE coach here.  

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