What is PiYo®?
PiYo is a low-impact, high-intensity body-transformation program created by Chalene Johnson. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles. You’ll carve every inch of your body without jumps, without weights, and without straining your joints. And rest assured, there’s no complex choreography to learn. Chalene Johnson takes you step-by-step through the moves where you’ll use your body weight to lose weight and get intensely defined! You get your strength, your cardio, and your flexibility training all in one program.
What is the 3 Day Refresh™?
The 3-Day Refresh is a scientifically designed program that helps you fast-track your weight loss, kick-start healthy eating, and get a clean break from bad nutrition habits. 3-Day Refresh is a simple, straightforward program that will help cleanse your body and improve the way you feel—without starving yourself. Unlike juice cleanses or liquid fasts which tend to be high in sugar and low in protein (leaving you feeling weak, hungry, and sluggish), this program helps support your metabolism while nourishing your vital organs.
This challenge pack includes:
- PiYo program + a FREE bonus workout, Hardcore on the Floor, valued at $19.95
- The 3 Day Refresh Kit, to kickstart your weight loss and healthy habits
- 1 month’s supply of Shakeology, your choice of flavor(s) (home direct)
- Nutrition guide, the “Get Lean Eating Plan”
- Me as your free Coach!
- A free online accountability group, to help you stay motivated and on track
- 1 month free Team Beachbody Club membership and access to their online gym
- $2 super-saver shipping
- 30-day, bottom of the bag, money back guarantee
- Free sign up at www.beachbodychallenge.com for a chance to win $500, or more!
Message me if you would like to join one of our up coming accountability groups.